Phone:
626-284-7741

Email: [email protected]

Women's World Fitness Center
2000 Huntington Dr.
San Marino, CA 91108

Hours:
Sun: 7:30am to 3pm
Mon-Thurs: 5:30am to 10pm
Fri: 5:30am to 9pm
Sat: 7:30 am to 6pm

Dinner

/Dinner

May 2017

Carbohydrates are the most important source of energy for the body

2017-05-25T12:22:27+00:00

What function do carbohydrates serve in the body? Carbohydrates are the most important source of energy for the body.  It must be present to metabolize fats at the rapid rates needed to support the caloric demands of exercise and sports competition.  As the intensity increases in an activity, the greater the reliance of the body [...]

Carbohydrates are the most important source of energy for the body2017-05-25T12:22:27+00:00