Carbohydrates are the most important source of energy for the body
womensworld2017-05-25T12:22:27+00:00What function do carbohydrates serve in the body? Carbohydrates are the most important source of energy for the body. It must be present to metabolize fats at the rapid rates needed to support the caloric demands of exercise and sports competition. As the intensity increases in an activity, the greater the reliance of the body [...]