Phone:
626-284-7741

Email: [email protected]

Women's World Fitness Center
2000 Huntington Dr.
San Marino, CA 91108

Hours:
Sun: 7:30am to 3pm
Mon-Thurs: 5:30am to 10pm
Fri: 5:30am to 9pm
Sat: 7:30 am to 6pm

BLOG

Blog 2018-09-08T21:17:45+00:00

Foam Rolling: What is it?

Self Myofascial Release (SMR) What is it? A flexibility technique aimed at removing restrictions in the myofascia: the connective tissue that wraps in and around muscle [...]

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